Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley

Pas d’évaluation

Prép. 10min

Total 1h 40min

6 portions

Ingrédients

pearl barley chinese
40 g
lotus seed, dried
35 g
water
1000 g
whole chicken
1000 g
1000 g whole chicken leg
ginger, fresh sliced
10 g
Chinese red dates
1
dang gui slices (optionnel)
3 g
rice wine (optionnel)
50 g
chinese yam
200 g
salt
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 515.1 mg

Protides 33.5 g

Calories 1950.9 kJ / 466.3 kcal

Lipides 25.7 g

Fibre 1.7 g

Graisses saturées 7.2 g

Glucides 17.1 g

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Également présenté dans

Open Cooking 32 Recettes
International

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