Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 évaluation

Prép. 10min

Total 9h 10min

6 portions

Ingrédients

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Niveau

facile

Infos nut. par 1 portion

Protides 10 g

Calories 1163 kJ / 278 kcal

Lipides 15 g

Glucides 26 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The Modern Vegetarian 60 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Spring Rolls

Spring Rolls

40min

Cape Malay Vegetable Curry

Cape Malay Vegetable Curry

35min

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1h 30min

Lentil Curry (Dahl)

Lentil Curry (Dahl)

30min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1h 30min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4h 20min

Aubergine, Coconut and Peanut Curry

Aubergine, Coconut and Peanut Curry

25min

Steamed Pumpkin with Curried Lentils

Steamed Pumpkin with Curried Lentils

1h 15min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Puy Lentil Dip

Puy Lentil Dip

45min

Miso Soup with Vegetables

Miso Soup with Vegetables

30min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h