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Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars
4.2 5 évaluations
Prép. 15min
Total 40min
15 pieces
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Ingrédients

  • roasted hazelnuts
    50 g
  • desiccated coconut
    50 g
  • sunflower seeds
    50 g
  • cornflakes
    100 g
  • spelt flakes
    100 g
  • unsalted butter soft
    90 g
  • brown sugar
    80 g
  • honey
    100 g

Infos nut. par 1 piece

Calories 240 kcal / 1004 kJ
Protides 3.3 g
Lipides 13.8 g
Glucides 27.5 g

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Également présenté dans

Cereal Bars 9 Recettes
Royaume-Uni et Irlande

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