Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

4.2 45 évaluation

Prép. 50min

Total 1h 30min

6 portions

Ingrédients

Yoghurt Dip

fresh coriander leaves only
6 sprigs
fat-free plain yoghurt
150 g

Fritters

wholemeal bread (approx. 3-4 slices), torn in pieces
120 g
water
500 g
carrots cut in pieces (3 cm)
500 g
ground cumin
1 tsp
ground coriander
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
ground turmeric
1 pinch
spring onions (approx. 4), thinly sliced (5 mm)
45 g
large egg
1
dried chilli flakes (optionnel)
1 tsp
olive oil for frying
2 tsp

Niveau

facile

Infos nut. par 1 portion

Protides 5 g

Calories 573 kJ / 137 kcal

Lipides 5 g

Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Lower GI 8 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Quick Falafel

30min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

40min

Apple Spiced Houmous

10min

Root Vegetable Gratin

1h

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13h 25min

Bulgur Salad with Rocket, Peach and Avocado

35min

Nut Balls with Tomato Sauce

50min

Mexican Quinoa Stuffed Aubergine

1h

Butternut Squash and Chestnut Rolls

1h 40min

Beetroot and Halloumi Burgers

1h

Pumpkin Pearl Barley Risotto with Chorizo

45min

Red Pepper Houmous

5min