Bircher muesli

Bircher muesli

4.7 50 évaluation

Prép. 10min

Total 12h 10min

4 portions

Ingrédients

rolled oats
200 g
apple juice
300 g
ground cinnamon
1 pinch
ground nutmeg
1 pinch
whole mixed nuts (e.g. almonds, hazelnuts, macadamias)
40 g
desiccated coconut
40 g
mixed dried fruit (e.g. figs, cranberries, dates)
40 g
Granny Smith apple unpeeled, cored and cut into quarters (approx. 95 g)
1
Greek-style natural yoghurt to serve
fresh mixed fruit (e.g. pomegranate, strawberries, blueberries), to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 40.6 mg

Protides 6.8 g

Calories 1140.7 kJ / 271.6 kcal

Lipides 15 g

Fibre 4.7 g

Graisses saturées 7.7 g

Glucides 25.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Breakfast and brunch 54 Recettes
Australie et Nouvelle-Zélande

The Basic Cookbook 183 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Gluten free breakfast cereal clusters

Gluten free breakfast cereal clusters

1h 15min

Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50min

Protein shake

Protein shake

5min

Green smoothie

Green smoothie

5min

Beetroot salad

Beetroot salad

10min

Chilli con carne

Chilli con carne

45min

Stewed rhubarb with apple and strawberries

Stewed rhubarb with apple and strawberries

30min

Bircher Muesli

Bircher Muesli

8h 10min

Fruit and nut muesli

Fruit and nut muesli

10min

Pear berry cereal

Pear berry cereal

10min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1h 45min

Vanilla protein balls

Vanilla protein balls

20min