Broccoli stem falafel

Broccoli stem falafel

3.8 22 évaluation

Prép. 30min

Total 25h 40min

4 portions

Ingrédients

dried chickpeas
140 g
water to soak
garlic cloves
4
onion cut into quarters
100 g
fresh coriander stalks and leaves
5 sprigs
fresh flat-leaf parsley leaves only
10 sprigs
sea salt to taste
1 - 2 tsp
ground black pepper
½ tsp
broccoli stem (see Tips)
100 g
ground cumin
½ tsp
ground coriander
1 tsp
baking powder
3 tsp
vegetable oil to fry (see Tips)

Niveau

facile

Infos nut. par 1 portion

Sodium 999.3 mg

Protides 8.6 g

Calories 861.5 kJ / 205.9 kcal

Lipides 7.4 g

Fibre 5.9 g

Graisses saturées 0.6 g

Glucides 28.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1h

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1h 15min

Veggie & bean grain-free wraps (Thermomix® Cutter)

Veggie & bean grain-free wraps (Thermomix® Cutter)

35min

Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

45min

Mexican slaw (Thermomix® Cutter,TM6)

Mexican slaw (Thermomix® Cutter,TM6)

10min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

12h 45min

Traditional hommus

Traditional hommus

25h 5min

I love U fruit and seed bars

I love U fruit and seed bars

35min

Lebanese-style hommus

Lebanese-style hommus

13h 15min

Greek cabbage salad

Greek cabbage salad

5min

Pumpkin tahini smash

Pumpkin tahini smash

40min