Appareils et accessoires
Green Spelt Bread Patties
Prép. 30min
Total 1h 10min
14 pieces
Ingrédients
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Niveau
moyen
Infos nut. par 1 piece
Sodium
197.6 mg
Protides
4.8 g
Calories
498.3 kJ /
119.1 kcal
Lipides
3 g
Fibre
2.6 g
Graisses saturées
0.6 g
Glucides
19.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Get Inspired
5 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Rice Salad with Vegetables
45min
Curried Couscous, Carrot and Chickpea Salad
10min
Pease Pudding
13h 10min
Creamy Leeks
25min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Turmeric Fish and Tomato Salsa
30min
Cauliflower Stuffed Parathas
45min
Curly Fries with Garlic Sauce
45min
Beetroot Curls Salad with Feta and Walnuts
15min
Spiralized Carrots and Apple Salad with Feta and Walnuts
15min
Creamy White Beans and Leeks
20min
Braised Red Cabbage with Grated Apples
1h 15min