Appareils et accessoires
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prép. 20min
Total 30min
4 portions
Ingrédients
-
garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
-
2 Tbsp sambal oelek, or 1 Tbsp Thai chilli pasteKorean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
30 g white vinegarrice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
300 g chestnut mushrooms, sliced (1 cm)fresh shiitake mushroom sliced (1 cm)300 g
-
cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
-
rice e.g. white jasmine rice, basmati rice200 g
-
broccoli cut in small florets400 g
-
toasted sesame seeds for garnishing2 Tbsp
-
spring onions thinly sliced (1-2 mm), for garnishing30 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1233 mg
Protides
54 g
Calories
2750 kJ /
657 kcal
Lipides
16 g
Fibre
5.6 g
Graisses saturées
2.4 g
Glucides
76 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Catch of the Day
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Thai Salmon Parcels with Jasmine Rice
45min
Lemon Garlic Salmon
2h 20min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min
Prawn and Spring Greens Mini Tacos
45min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Asian Steamed Side of Salmon
1h 45min
Honey and Soy Cod with Rice and Vegetables
55min
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Soy-glazed Chicken with Pak Choi
13h
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min