Appareils et accessoires
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prép. 20min
Total 30min
4 portions
Ingrédients
-
garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
-
2 Tbsp sambal oelek, or 1 Tbsp Thai chilli pasteKorean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
30 g white vinegarrice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
300 g chestnut mushrooms, sliced (1 cm)fresh shiitake mushroom sliced (1 cm)300 g
-
cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
-
rice e.g. white jasmine rice, basmati rice200 g
-
broccoli cut in small florets400 g
-
toasted sesame seeds for garnishing2 Tbsp
-
spring onions thinly sliced (1-2 mm), for garnishing30 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1233 mg
Protides
54 g
Calories
2750 kJ /
657 kcal
Lipides
16 g
Fibre
5.6 g
Graisses saturées
2.4 g
Glucides
76 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Catch of the Day
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Prawn Pasta with Rocket Pesto
55min
Korean Ramen with Tofu
50min
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
35min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Prawn Saganaki with Feta
35min
Lemon Garlic Salmon
2h 20min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Greek-style Baked Cod with Bulgur Wheat
1h 30min