Appareils et accessoires
Peanut and Banana Breakfast Smoothie
Prép. 5min
Total 5min
2 glasses
Ingrédients
-
dry-roasted peanuts, unsalted50 g
-
rolled oats20 g
-
bananas (approx. 2 large)220 g
-
plain yoghurt80 g
-
milk80 g
-
1 - 2 tsp honeyagave syrup15 g
-
ice cubes plus extra for serving120 g
Niveau
facile
Infos nut. par 1 glass
Protides
12.6 g
Calories
1538 kJ /
368 kcal
Lipides
15.5 g
Glucides
44.4 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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