Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Cutter (TM5)
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Mexican Quinoa Salad
30min
Curried Couscous, Carrot and Chickpea Salad
10min
Vegan Aubergine Massaman Curry
50min
Smoky Paprika Rub
5min
Gnocchi with Courgettes (TM5)
20min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Tomato Rice Balls
40min
Sun-dried Tomato Pesto Lasagne
1h 25min
Red Lentil, Kale and Rosemary Pasta
30min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Cashew Cheese Pasta with Broccoli
40min
Black Bean and Avocado Wrap
15min