Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Cutter (TM5)
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Lentils and Roasted Roots with Salsa Verde
1h 30min
Beetroot and Kale Pizza
2h
Chestnut, Mushroom and Cranberry Tart
1h
Sweet Potato and Spinach Cakes
30min
Satay Tofu Kebabs
1h 5min
Courgette and Potato Parmigiana
1h 15min
Mixed Pepper, Courgette and Goat's Cheese Tart
1h 40min
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min
Lentil, Mushroom and Nut Patties
1h 30min
Carrot, Pumpkin and Chard Pie
1h 20min
Broccoli and Oat Crumble with Vegan Cheese
1h