
Appareils et accessoires
Feta, spinach and potato frittata
Prép. 20min
Total 1h
8 portions
Ingrédients
-
olive oil for greasing
-
red onion (approx. 130 g), cut into halves½
-
cheddar cheese cut into pieces (3 cm)100 g
-
feta cheese cut into pieces (3 cm)200 g
-
eggs10
-
fresh baby spinach leaves100 g
-
water800 g
-
pumpkin peeled and cut into cubes (2 cm)350 g
-
sweet potato peeled and cut into cubes (2 cm)350 g
-
potato peeled and cut into cubes (2 cm)300 g
Infos nut. par 1 portion
Calories
284.1 kcal /
1193.1 kJ
Protides
19.6 g
Lipides
15.8 g
Glucides
14.7 g
Fibre
3.1 g
Graisses saturées
8.4 g
Sodium
247.7 mg