Appareils et accessoires
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prép. 20min
Total 45min
4 portions
Ingrédients
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (optionnel)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (optionnel)½ tsp
-
1 tbsp creambutter (optionnel)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (optionnel)1
Niveau
facile
Infos nut. par 1 portion
Protides
37 g
Calories
1745 kJ /
417 kcal
Lipides
16 g
Fibre
6.2 g
Glucides
26 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Quinoa salad with crunchy vegetables
30min
Stuffed vegetables
1h 20min
Lemon cake
2h
Boiled eggs
20min
Steamed turbot and mixed vegetable parcels
1h 15min
Steamed rice
25min
Fruit nectar
10min
Apple tart
1h
Chicken parcels with vegetable stuffing and potatoes
55min
Yoghurt cake
1h 40min
Apple cake
1h
Chicken with creamy vegetable sauce
50min