Appareils et accessoires
Zoodles with Bolognese Sauce
Prép. 15min
Total 40min
4 portions
Ingrédients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Niveau
facile
Infos nut. par 1 portion
Sodium
1152.6 mg
Protides
34.4 g
Calories
2659.6 kJ /
635.7 kcal
Lipides
46.8 g
Fibre
6 g
Graisses saturées
15.4 g
Glucides
22.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize - Autumn/Winter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Pad Thai
1h
Beef, ale and dumpling stew
2h 55min
Cheesy roasted vegetable muffins
45min
Chilli beef with lemon feta
30min
Chicken with sweet potato cheesy crust
1h 15min
Cauliflower and sweet potato lasagne
1h 35min
Beef and pepper ragu
2h 15min
Katsu chicken with cauliflower rice and pickled salad
55min
Beef spezzatino
1h 45min
Chicken in peanut sauce with chilli-cucumber salad
35min
Lamb and feta meatballs
30min
Homemade toasted muesli
30min