Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.6 8 évaluations

Prép. 15min

Total 40min

4 portion

Ingrédients

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Niveau

facile

Infos nut. par 1 portion

Sodium 92.9 mg

Protides 26.7 g

Calories 1245.6 kJ / 297.7 kcal

Lipides 10 g

Fibre 8.3 g

Graisses saturées 2.1 g

Glucides 29.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics - CA 11 Recettes
Canada

Vous pourriez aussi aimer...

Mediterranean Chicken

Mediterranean Chicken

35min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30min

Summer Bolognese Bowl

Summer Bolognese Bowl

Pas d’évaluation

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min

Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

1h 15min

Jack-O-Lantern Ice-Cream Bowls

Jack-O-Lantern Ice-Cream Bowls

Pas d’évaluation

Japanese Ramen Noodle Soup

Japanese Ramen Noodle Soup

1h 40min

Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

45min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40min