Warm Oat Porridge with Dates

5.0 4 évaluations

Prép. 5min

Total 15min

2 portions

Ingrédients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Niveau

facile

Infos nut. par 1 portion

Sodium 90.1 mg

Protides 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Lipides 9.5 g

Fibre 7.1 g

Graisses saturées 4.3 g

Glucides 61 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Nourishing 18 Recettes
International

Vous pourriez aussi aimer...

Strawberry protein milkshake

10min

Steamed eggs sunny side up

15min

Maple Eggs Benedict with Smoked Salmon

40min

Blueberry cheesecake ice cream

14h 35min

Garlic mushrooms

20min

Egg canapés

10min

"Marry Me" Chicken Pasta

30min

Chewy Cinnamon Apple Bars

3h

Asian Stir Fry with Noodles (Metric)

1h 5min

Creamy Mac & Cheese

30min

Gut Immunity Shot

5min

Cashew Milk (Metric)

5min