Easy satay chicken

Easy satay chicken

4.5 10 évaluation

Prép. 15min

Total 40min

2 portions

Ingrédients

Satay sauce

piece fresh ginger peeled
½ cm
garlic cloves
2
fresh red chilli deseeded if preferred, to taste
1
fennel powder
⅛ tsp
ground cumin
⅛ tsp
ground coriander
¼ tsp
ground turmeric
½ tsp
tamari
3 tsp
tamarind paste
1 tsp
oyster sauce
2 tsp
dark brown sugar
¼ tbsp
coconut cream
90 g
peanut butter (see Tip)
20 g

Chicken, rice and vegetables

jasmine rice
130 g
water
1000 g
skinless chicken thigh fillet cut into pieces (3-4 cm)
250 g
carrot (small), cut into thin strips
1
broccolini cut into thirds or cauliflower, cut into small florets (3 cm)
100 g
red capsicum cut into thin strips
½
brown onion cut into thin wedges
50 g
sugar snap peas trimmed and cut into halves
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 995.3 mg

Protides 30.4 g

Calories 2675.7 kJ / 639.5 kcal

Lipides 25.3 g

Fibre 5.9 g

Graisses saturées 12.4 g

Glucides 75.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Quick and easy meals 11 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Quick chicken curry

Quick chicken curry

35 Min

Quick massaman beef curry

Quick massaman beef curry

40 Min

Apricot chicken risotto

Apricot chicken risotto

30 Min

Thai red chicken curry

Thai red chicken curry

30 Min

Curried sausages and lentils

Curried sausages and lentils

1 Std.

Chicken and cashews

Chicken and cashews

55 Min

Butter chicken

Butter chicken

55 Min

Beef and potato massaman curry

Beef and potato massaman curry

2 Std. 10 Min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25 Min

Chicken pad thai

Chicken pad thai

55 Min

Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

35 Min

Creamy coconut chicken curry

Creamy coconut chicken curry

30 Min