Cauliflower and fennel nuggets with ajvar

Cauliflower and fennel nuggets with ajvar

4.7 14 évaluations

Prép. 30min

Total 1h 35min

35 pieces

Ingrédients

Ajvar (capsicum and eggplant dip)

red capsicums (approx. 420 g), cut into halves and deseeded
2
eggplant (approx. 350 g), cut into halves lengthways
1
olive oil plus extra for drizzling
40 g
garlic clove
1
fresh red chilli deseeded if preferred
1
pitted Kalamata olives
6
fresh flat-leaf parsley leaves only
4 sprigs
salt
2 pinches
ground smoked paprika
2 pinches
lemon juice
20 g

Cauliflower and fennel nuggets

water
500 g
cauliflower florets
150 g
fennel bulb trimmed and cut into slices
150 g
cheddar cheese cut into cubes (3-4 cm)
100 g
spring onions/shallots (approx. 60 g), trimmed and cut into quarters
3
fresh flat-leaf parsley leaves only, plus extra (optional) to serve
2 sprigs
garlic clove
1
olive oil
20 g
breadcrumbs
100 g
Dijon mustard
1 tsp
egg
1
salt
1 tsp
ground black pepper
1 tsp
nutritional yeast
2 tsp
pine nuts
40 g
lemon cut into wedges, to serve (optional)

Niveau

facile

Infos nut. par 1 piece

Sodium 142.8 mg

Protides 2 g

Calories 244.8 kJ / 58.3 kcal

Lipides 4 g

Fibre 1.1 g

Graisses saturées 0.9 g

Glucides 3.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Grilled eggplant dip

2h

Turmeric cauliflower soup (Post-natal)

50min

Raw pineapple and turmeric cake

5h 20min

Pea and garden mint fritters

25min

Savoury tofu quiche

1h 30min

Mushroom ragu with polenta toast

1h 40min

Pumpkin tart

2h 15min

Breakfast sausages

1h 5min

Tomatoes stuffed with mushrooms and nuts

1h 5min

Ricotta, mint and zucchini lasagne

2h

Eggplant involtini with risotto

1h 55min

Traditional hommus

25h 5min