Appareils et accessoires
Spiralised vegetable soup
Prép. 20min
Total 24h 50min
4 portions
Ingrédients
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
516.5 mg
Protides
8.2 g
Calories
670.6 kJ /
160.3 kcal
Lipides
1.3 g
Fibre
10.5 g
Graisses saturées
0.1 g
Glucides
32.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Hearty seven vegetable soup
30min
Minestrone
40min
Creamy capsicum and zucchini soup
40min
Cauliflower rice pilaf with sweet potato
40min
Italian chicken and couscous salad with chickpea soup
1h 10min
Green goodness soup
10min
Stuffed capsicums with herbed quinoa
30min
Tex-mex vegetable stew
1h 15min
Pan pizza
30min
Beetroot soup with herb dumplings
1h 10min
Cauliflower "fried" rice
45min
Chunky mixed vegetable soup
50min