Fragrant Asian fish parcels (Skinnymixers)

Fragrant Asian fish parcels (Skinnymixers)

4.0 24 évaluations

Prép. 15min

Total 40min

6 portions

Ingrédients

Sauce

fresh long red chilli trimmed, deseeded if preferred and cut into halves
1
fresh ginger peeled and cut into pieces
20 g
garlic cloves
3
tamari (see Tips)
30 g
lime juice
1 tsp
raw sugar
1 tsp

Fish parcels

jasmine rice
200 g
water
900 g
bok choy (approx. 250 g), stalks trimmed
1 bunch
firm white fish fillets cut into approx. 100 g portions
600 g
carrots cut into julienne (see Tips)
100 g
sesame seeds for sprinkling
spring onions/shallots cut into thin slices, for garnishing
fresh long red chilli cut into thin slices, for garnishing
lime cut into cheeks, to serve

Niveau

facile

Infos nut. par 6 portions

Sodium 2325.9 mg

Protides 155.4 g

Calories 8309.8 kJ / 1978.5 kcal

Lipides 68.1 g

Fibre 24.3 g

Graisses saturées 11.7 g

Glucides 173.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Skinnymixers 'A Little Taste of...' 11 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Prawns with coriander coconut rice

35min

Curry laksa

45min

Kung Pao chicken

1h 30min

Nasi lemak (coconut rice)

20min

Chilli crab pasta

35min

Larb (spicy minced chicken salad)

40min

Salmon, asparagus and potato salad

40min

Pork belly with noodles and chilli miso sauce (TM6)

4h 20min

San choy bau (Matt Sinclair)

30min

Steamed red curry fish (Matt Sinclair)

30min

Coconut poached chicken salad

45min

Prawn and chicken laksa

40min