Appareils et accessoires
Mediterranean Shrimp and Orzo Soup
Prép. 25min
Total 1h 5min
6 portions
Ingrédients
-
extra virgin olive oil divided1 oz
-
mixed bell peppers julienned (¼ in.)6 oz
-
smoked paprika½ tsp
-
red onions sliced in half-moons (¼ in.)4 oz
-
garlic cloves thinly sliced2
-
vegetable broth28 oz
-
canned diced tomatoes with juices14 ½ oz
-
tomato paste1 tbsp
-
dried oregano½ tsp
-
salt to taste½ tsp
-
orzo pastaorzo pasta whole wheat4 oz
-
baby spinach4 oz
-
raw shrimp, peeled and deveined (medium-large shrimp)16 oz
-
fresh parsley, leaves only5 sprigs
-
fresh dill fronds5 sprigs
-
lemon juice1 tbsp
-
red pepper flakes (optionnel)½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1065 mg
Protides
19 g
Calories
929 kJ /
222 kcal
Lipides
7 g
Fibre
4 g
Graisses saturées
1 g
Glucides
24 g
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