Appareils et accessoires
Apple and whole banana loaf
Prép. 10min
Total 1h 10min
12 portions
Ingrédients
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Niveau
facile
Infos nut. par 1 portion
Sodium
116.2 mg
Protides
3.2 g
Calories
747.5 kJ /
178.7 kcal
Lipides
8.4 g
Fibre
2.4 g
Graisses saturées
0.9 g
Glucides
24.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Gluten free date, apple and walnut tea bread
1h 30min
Christmas Cake (Diabetes)
2h 45min
Banana and oatmeal energy bars
35min
Zucchini slice
45min
Zucchini cheddar slice
45min
Healthy biscuits
35min
Easy citrus pie
1h
Café-style banana bread
1h 45min
Apple cinnamon muffins
40min
Magic muffins (Noni Jenkins)
30min
ABC muffins
40min
Best ever carrot cake
1h 35min