Appareils et accessoires
Sweet potato and wakame patties (Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Warm satay bowl
1h 10min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Sticky Sriracha tofu bowl
45min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Sweetcorn and black rice salad
1h
Chickpea ratatouille (gut health)
1h
Vegetarian chilli
35min
Zucchini, lentil and coconut stew
30min
Vegan walnut and black bean burger
4h 40min
Cashew basil spelt pasta (gut health)
15min
Satay noodle salad
35min
Hearty lentil chilli
50min