Shakshuka

Shakshuka

4.9 42 évaluations

Prép. 15min

Total 50min

2 portions

Ingrédients

caraway seeds
1 tsp
cumin seeds
1 tsp
⅓ tsp ground cumin
smoked paprika
½ tsp
ground black pepper
½ tsp
ground turmeric
¼ tsp
dried oregano
¼ tsp
fine sea salt
¾ tsp
garlic cloves
2
long red chilli halved, deseeded if desired, to taste
¼ - ½
onions quartered
75 g
olive oil
30 g
tinned chopped tomatoes (1 x 400 g tin)
400 g
tomato purée
15 g
honey
10 g
red wine vinegar
10 g
cider vinegar
fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn
15 g
fresh basil leaves roughly torn, to taste
1 - 2
medium eggs
4
feta cheese crumbled, to taste
40 - 50 g
crusty bread for serving

Niveau

facile

Infos nut. par 1 portion

Sodium 1113.8 mg

Protides 21.7 g

Calories 1923.5 kJ / 459.7 kcal

Lipides 31.8 g

Fibre 5.1 g

Graisses saturées 9.1 g

Glucides 24.2 g

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