Appareils et accessoires
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Prép. 20min
Total 30min
4 portions
Ingrédients
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Niveau
facile
Infos nut. par 1 portion
Sodium
1225 mg
Protides
29 g
Calories
1960 kJ /
471 kcal
Lipides
29 g
Graisses saturées
5 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Autumn Dinners
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Warm Mediterranean Couscous Salad
30min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Sea Bass with Lemon & Herb Couscous
35min
Miso Cod with Broccoli Rice
25min
Salmon and Leek Parcel with New Potatoes
1h
Salmon with Ginger Sauce and Spiced Cashews
30min
Sea Bass with Raisins and Pine Nuts
45min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Honey and Soy Cod with Rice and Vegetables
55min