Chinese-style stir-fried vegetables

Name: Chinese-style stir-fried vegetables
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 2 portions
Ingredients: ½ fresh long red chilli; 1 garlic clove; ½ - 1 cm piece fresh ginger; 20 g peanut oil; 250 g mixed vegetables; 1 pinch salt; 2 - 3 tsp oyster sauce

4.9 (7 évaluations )

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Niveau facile

Temps de préparation 10min

Temps total 25min

Nombre de portions 2 portions

Ingrédients

½ fresh long red chilli, deseeded if preferred
1 garlic clove
½ - 1 cm piece fresh ginger, peeled, to taste
20 g peanut oil
250 g mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
1 pinch salt, to taste
2 - 3 tsp oyster sauce or soy sauce

Infos nut.: par 1 portion
Calories: 677.7 kJ / 162 kcal
Protides: 3.7 g
Glucides: 14.3 g
Lipides: 10.5 g
Graisses saturées: 1.8 g
Fibre: 4 g
Sodium: 547.7 mg