Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

3.1 64 évaluations

Prép. 5min

Total 10min

4 portions

Ingrédients

eschalot cut into halves
1
garlic clove
1
sesame oil
1 tsp
fresh mixed mushrooms cut into halves
350 g
asparagus cut into thirds
3 bunches
tamari
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 148.4 mg

Protides 8.6 g

Calories 363 kJ / 86.3 kcal

Lipides 1.8 g

Fibre 7.3 g

Graisses saturées 0.3 g

Glucides 4.8 g

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

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