Appareils et accessoires
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prép. 15min
Total 1h
4 portion
Ingrédients
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Niveau
facile
Infos nut. par 1 portion
Sodium
4305.6 mg
Protides
107 g
Calories
5076.1 kJ /
1213.2 kcal
Lipides
65 g
Fibre
10.1 g
Graisses saturées
12.3 g
Glucides
55.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cozy Soups
10 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Singapore Chilli Crab (with Crab Meat)
Pas d’évaluation
Savory Butternut Squash Pies
Pas d’évaluation
Zucchini Soup
25min
Gluten-free Chocolate Cake with Nuts
Pas d’évaluation
Pork Roast with Pistachio stuffing
Pas d’évaluation
Gluten Free Lemon Poppy Seed Muffins
1h 20min
Summer Fruit with Whipped Cream and Sponge Cake
25min
Steamed peas and sweetcorn (9 months+)
15min
Buckwheat with Mushrooms and Gorgonzola
25min
Dubai Pistachio Tiramisu
8h
Meal Replacement Shake
5min
Gluten-free Chocolate Chip Shortbread
1h 25min