Appareils et accessoires
Pearl Barley and Chicken Salad
Prép. 10min
Total 1h
4 portions
Ingrédients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
648.9 mg
Protides
26.1 g
Calories
1824.2 kJ /
436 kcal
Lipides
19.3 g
Fibre
10.6 g
Graisses saturées
4.2 g
Glucides
43.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Raw Asian Salad
10min
Cranberry and Pistachio Bites
2h 20min
Peanut and Soba Noodle Slaw
20min
Satay Tofu Kebabs
1h 5min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Smoky Paprika Rub
5min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Spiced Carrot Fritters with Yoghurt Dip
1h 30min
Red Cabbage and Chicken Salad
40min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Tex-Mex Jacket Potatoes
9h 25min