Green Smoothie

Green Smoothie

4.7 3 évaluation

Prép. 10min

Total 10min

4 glasses

Ingrédients

English cucumber cut into pieces
170 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon flesh only, peeled, white pith and seeds removed
1
fresh ginger
1 ½ cm
salt (optionnel)
¼ tsp
orange flesh only, peeled, white pith and seeds removed (approx. 100 g)
1
dessert apple quartered (approx. 100 g)
1
ice cubes
60 - 115 g
water
60 - 115 g
60 - 115 g coconut water

Niveau

facile

Infos nut. par 1 glass

Sodium 20.1 mg

Protides 1.8 g

Calories 249.8 kJ / 59.7 kcal

Lipides 0.4 g

Fibre 3.6 g

Graisses saturées 0.1 g

Glucides 14.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Refresh & Revitalize 10 Recettes
Canada

Texas Road Trip 12 Recettes
Canada

Vous pourriez aussi aimer...

Boosted Iced Matcha Latte

Boosted Iced Matcha Latte

5min

Vanilla Sauce (Crème Anglaise)

Vanilla Sauce (Crème Anglaise)

15min

Spicy Chicken with Coconut Rice

Spicy Chicken with Coconut Rice

1h 25min

High Protein Strawberry choc-chip icecreams

High Protein Strawberry choc-chip icecreams

5h 5min

Skin Glow Detox Juice

Skin Glow Detox Juice

10min

Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)

Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)

40min

Fueled Up Protein Shake (Metric)

Fueled Up Protein Shake (Metric)

5min

Dairy-free Mocha Ice Cream

Dairy-free Mocha Ice Cream

8h 5min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min

Ube Coffee

Ube Coffee

10min

Green Power Smoothie Bowl

Green Power Smoothie Bowl

5min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min