Appareils et accessoires
Vegetarian Spiralized Fideuá
Prép. 10min
Total 30min
4 portions
Ingrédients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
896.9 mg
Protides
3.6 g
Calories
789.3 kJ /
188.7 kcal
Lipides
12.8 g
Fibre
5 g
Graisses saturées
1.8 g
Glucides
16.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Sweet potato lentil pie
50min
Layered veggie-loaded pesto pasta
30min
Fajita Seasoning
5min
Spinach and paneer curry (Diabetes)
50min
Slow-cooked Aubergine and Split Pea Curry
14h 45min
Black Bean and Avocado Wrap
15min
Bean ratatouille with halloumi
30min
Butter Chickpea Curry with Cauliflower Rice
25min
Spaghetti alla Puttanesca
35min
Sweet Pepper Nachos with Guacamole
15min
Boston Baked Beans
20min