Recherche

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
4.8 67 évaluations
Prép. 10min
Total 30min
4 portions
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Ingrédients

  • zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    600 g
  • sea salt
    1 ½ tsp
  • chicken breast fillets cut in strips (3 cm)
    600 g
  • ground black pepper
    ½ tsp
  • plain flour
    1 tbsp
  • fresh parsley leaves only
    5 sprigs
  • Parmesan cheese cut into pieces
    50 g
  • lemon peel (1 x 4 cm), no white pith
    1 - 2 pieces
  • extra virgin olive oil
    25 g
  • garlic cloves
    2
  • leek cut into pieces
    150 g
  • paprika
    ½ tsp
  • lemon juice
    40 g
  • Chicken stock paste
    1 tsp
  • water
    100 g
  • pouring (whipping) cream
    250 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1003.3 mg
Protides 42.5 g
Calories 2383.3 kJ / 569.6 kcal
Lipides 36.7 g
Fibre 3 g
Graisses saturées 18.3 g
Glucides 17.1 g

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Également présenté dans

Savvy suppers 9 Recettes
Australie et Nouvelle-Zélande
Spiralize your life (using modes) 19 Recettes
Australie et Nouvelle-Zélande

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