Skip to main content Recherche
Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg
3.9 12 évaluation
Prép. 5min
Total 30min
4 portions
Créer un compte gratuitement

Ingrédients

  • skinless salmon fillets (150-180 g each - see Tips)
    4
  • sea salt to taste
  • ground black pepper to taste
  • fresh rosemary (approx. 8 cm long)
    2 sprigs
  • fresh thyme (approx. 8 cm long)
    2 sprigs
  • extra virgin olive oil
    1 tbsp
  • water
    1200 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • quinoa
    220 g
  • seasonal vegetables (eg broccoli, asparagus, broccolini)
    500 g
  • basil pesto to serve
    100 g
  • lemon wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 405.7 mg
Protides 43.4 g
Calories 3130.3 kJ / 748.2 kcal
Lipides 41.4 g
Fibre 8 g
Graisses saturées 7.3 g
Glucides 48.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Health boost challenge 29 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Lasagne with fresh spinach pasta

Lasagne with fresh spinach pasta

4.8(24)

2h 20min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1h 25min

Pork with Chili and Coconut Relish (Diabetes)

Pork with Chili and Coconut Relish (Diabetes)

Pas d’évaluation

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

4.4(7)

6h 25min

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

4.0(3)

20min

Creamy chicken curry and rice

Creamy chicken curry and rice

4.8(336)

45min

Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter

3.1(16)

50min

High protein turkey and mushroom roulade in cottage cheese wraps

High protein turkey and mushroom roulade in cottage cheese wraps

4.5(40)

40min

Chicken and refried bean burrito

Chicken and refried bean burrito

4.3(26)

45min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

4.4(111)

40min

Chicken gyros with tzatziki

Chicken gyros with tzatziki

4.7(279)

30min

Sweet and sour chicken with rice

Sweet and sour chicken with rice

4.3(120)

45min