Appareils et accessoires
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)
Prép. 10min
Total 30min
4 portions
Ingrédients
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
sea salt1 ½ tsp
-
chicken breast fillets cut in strips (3 cm)600 g
-
ground black pepper½ tsp
-
plain flour1 tbsp
-
fresh parsley5 sprigs
-
Parmesan cheese cut into pieces50 g
-
lemon peel (1 x 4 cm), no white pith1 - 2 piece
-
extra virgin olive oil25 g
-
garlic cloves2
-
leek150 g
-
lemon juice40 g
-
Chicken stock paste1 tsp
-
water100 g
-
pouring (whipping) cream250 g
-
paprika½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1003.3 mg
Protides
42.5 g
Calories
2383.3 kJ /
569.6 kcal
Lipides
36.7 g
Fibre
3 g
Graisses saturées
18.3 g
Glucides
17.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize your life (TM5)
17 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Buffalo Chicken Spring Rolls
1h 30min
Spinach and leek frittata
40min
"Marry me" chicken pasta
35min
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)
1h
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Chicken, bacon, pumpkin and spinach risotto
40min
Curried sausages
40min
Mushroom and ricotta cannelloni (Diabetes)
1h
Braised Lamb Shanks
3h 35min
Mexican scrambled eggs
20min
Crispy rice chicken salad with satay sauce
1h