Appareils et accessoires
Sambar
Prép. 10min
Total 1h 30min
6 portions
Ingrédients
-
toor dal, split pigeon peas dried8 oz
-
water to soak
Sambar Powder
-
coriander seeds½ oz
-
toor dal, split pigeon peas dried½ oz
-
fenugreek seeds¼ tsp
-
black peppercorns½ tsp
-
dried Kashmiri chilies destemmed, deseeded4
-
curry leaves dried, to taste5 - 7
-
coconut flakes1 oz
Sambar
-
water divided38 oz
-
carrot cut into pieces (1 in.)3 oz
-
yellow onion diced (1 in.)4 oz
-
ripe tomatoes quartered4 oz
-
tamarind paste1 oz
-
turmeric powder½ tsp
-
jaggery sugar cut into pieces½ oz
-
fresh bird's eye chilies destemmed, deseeded2
-
curry leaves divided6 - 10
-
frozen green beans cut into pieces (1 in.)2 oz
-
4 oz frozen okra, cut into piecesfrozen drumstick pods4 oz
-
mustard seeds1 tsp
-
dried red chili destemmed, deseeded1
-
cilantro to garnish
-
cooked rice to serve (see Tip)
Niveau
facile
Infos nut. par 1 portions
Sodium
53.3 mg
Protides
2.9 g
Calories
830.3 kJ /
198.4 kcal
Lipides
11.1 g
Fibre
7.3 g
Graisses saturées
6.8 g
Glucides
22.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Naan Stop Comfort - Flavors of India
12 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Almond Pulp Galette with Tomatoes
1 Std. 50 Min
Risotto with Spinach and Peas
30 Min
Maple and Brown Butter Roasted Butternut Soup
1 Std. 15 Min
Veggie Loaded Pasta Sauce
30 Min
Kids Rainbow Veggie Pizza
1 Std. 40 Min
Cauliflower Steaks
45 Min
Cornbread Pie
1 Std. 25 Min
Broccoli and Cheddar Baked Potatoes
1 Std. 25 Min
Kale, Broccolini and Cranberries with Almonds
40 Min
Cauliflower Tacos Al Pastor
1 Std. 10 Min
Mushroom Taco Filling
35 Min
Smoky Black Bean Soup
35 Min