Appareils et accessoires
Sambar
Prép. 10min
Total 1h 30min
6 portions
Ingrédients
-
toor dal, split pigeon peas dried8 oz
-
water to soak
Sambar Powder
-
coriander seeds½ oz
-
toor dal, split pigeon peas dried½ oz
-
fenugreek seeds¼ tsp
-
black peppercorns½ tsp
-
dried Kashmiri chilies destemmed, deseeded4
-
curry leaves dried, to taste5 - 7
-
coconut flakes1 oz
Sambar
-
water divided38 oz
-
carrot cut into pieces (1 in.)3 oz
-
yellow onion diced (1 in.)4 oz
-
ripe tomatoes quartered4 oz
-
tamarind paste1 oz
-
turmeric powder½ tsp
-
jaggery sugar cut into pieces½ oz
-
fresh bird's eye chilies destemmed, deseeded2
-
curry leaves divided6 - 10
-
frozen green beans cut into pieces (1 in.)2 oz
-
4 oz frozen okra, cut into piecesfrozen drumstick pods4 oz
-
mustard seeds1 tsp
-
dried red chili destemmed, deseeded1
-
cilantro to garnish
-
cooked rice to serve (see Tip)
Niveau
facile
Infos nut. par 1 portions
Sodium
53.3 mg
Protides
2.9 g
Calories
830.3 kJ /
198.4 kcal
Lipides
11.1 g
Fibre
7.3 g
Graisses saturées
6.8 g
Glucides
22.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Naan Stop Comfort - Flavors of India
12 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Broccoli and Cheddar Baked Potatoes
1h 25min
Fettuccine Alfredo
40min
Southwest Quinoa
40min
Savory Three Cheese Tart
1h 50min
Chili Oil Noodles
30min
Veggie Loaded Pasta Sauce
30min
Sweet Corn Risotto with Grilled Zucchini
30min
Cauliflower Steaks
45min
Classic Swiss Fondue
15min
Stuffed Peppers with Herbed Quinoa
50min
Caramelized Onion and Goat Cheese Tarts
1h
Brown Rice Salad with Turmeric Dressing
1h