Skip to main content Recherche

Spätzle with Asparagus and Wild Garlic Cream Sauce
Pas d’évaluation
Prép. 15min
Total 45min
4 portions
Créer un compte gratuitement

Ingrédients

Asparagus
  • cooking oil
    20 g
  • green asparagus cleaned, cut in diagonal pieces (3 cm)
    250 g
  • pine nuts
    30 g
Wild garlic cream sauce and assembly
  • fresh wild garlic leaves (buah kulim), coarsely chopped
    20 g
  • onions cut in halves
    100 g
  • cooking oil
    20 g
  • plain flour
    10 g
  • water
    300 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • spätzle (see tip)
    500 g
  • salt to season
  • ground black pepper to season
  • red capsicums deseeded
    200 g
  • whipping cream
    200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 324 mg
Protides 21 g
Calories 3451 kJ / 825 kcal
Lipides 36 g
Fibre 7.3 g
Graisses saturées 13 g
Glucides 106 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every season is a Healthy Season 14 Recettes
International

Vous pourriez aussi aimer...

Vegetable Massaman curry

4.2(13)

45min

Sweet Potato and Spinach Curry with Cauliflower Rice

4.1(626)

40min

High Protein Egg Bake

4.4(66)

20min

Cauliflower, broccoli and blue cheese gratin

4.4(77)

1h

Chunky vegetable barley soup with seed pesto bread twist

4.4(57)

1h 40min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.5(48)

4h

Crispy Korean tofu

4.7(294)

1h 20min

Cauliflower gratin

4.7(338)

1h

Roasted Sweet Potato and Broccoli Spelt Salad

4.6(133)

1h 15min

Hearty minestrone with herb gremolata

4.4(39)

40min

Hearty lentil chilli

4.2(123)

50min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

4.4(48)

30min

 Tout montrer
Tout montrer