Speedy bean and chorizo chilli with rice

4.5 16 évaluations

Prép. 5min

Total 45min

4 portions

Ingrédients

long grain rice
200 g
sea salt
1 ½ tsp
water
1060 g
chorizo cut into pieces (1 cm)
200 g
brown onion halved
150 g
garlic cloves
3
pickled jalapeño chillies
1 tbsp
ground cumin
1 tsp
ground coriander
½ tsp
cayenne pepper
½ tsp
ground smoked paprika
1 tsp
cocoa powder
1 tsp
dried oregano
½ tsp
ground black pepper
½ tsp
extra virgin olive oil
20 g
chipotle chillies in adobo sauce
40 g
Vegetable stock paste
20 g
chopped tomatoes (2 x 400 g)
2 cans
black beans (2 x 400 g), rinsed and drained
2 cans
natural yoghurt to serve
fresh coriander roughly chopped, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 1954.1 mg

Protides 28.9 g

Calories 2810.4 kJ / 671.7 kcal

Lipides 25.6 g

Fibre 16.3 g

Graisses saturées 8.3 g

Glucides 82.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Manifesto 202 Recettes
Australie et Nouvelle-Zélande

Quick and easy 22 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Chicken and refried bean burrito

45min

Mediterranean-style stuffed capsicum

45min

"Moussaka" bowl

45min

Leek and cheese tart

1h 15min

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min

Warm satay bowl

1h 10min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Spiced red lentil and chicken soup (Diabetes)

30min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min

Skinnymixers' Moroccan chicken with preserved lemon and olives

30min

Lamb fajitas

30min

'Sun City' chicken and cauliflower curry

40min