Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

4.7 67 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

Pulled chicken

onion cut into quarters
80 g
garlic cloves
2
fresh tomatoes cut into quarters
220 g
water
180 g
Vegetable stock paste salt-free (see Tips)
1 tbsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chilli powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
400 g
ground black pepper
¼ tsp

Cabbage and apple salad

apple (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
160 g
extra virgin olive oil
1 tbsp
ground black pepper to taste
apple cider vinegar
2 tsp

Assembly

tortillas (approx. 160 g), wholegrain, warm
4
sour cream
2 tbsp
fresh coriander leaves only, to serve
12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg

Protides 29 g

Calories 1597.5 kJ / 382.5 kcal

Lipides 15 g

Fibre 6.5 g

Graisses saturées 5.5 g

Glucides 29.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Black tahini and beetroot hommus

1h 10min

Chicken and refried bean burrito

45min

High protein "Big Mac" style burger bowl

40min

Pork in creamy Marsala wine sauce

25min

Mediterranean-style stuffed capsicum

45min

Beetroot and carrot salad with vincotto dressing

10min

Crunchy broccoli salad with speck

10min

Turkey with cherry sauce and steamed veggies (Diabetes)

3h 30min

Chicken Buddha bowl (Thermomix® Cutter, using modes)

1h

Pork fillet with mustard

35min

Ricotta gnocchi alla sorrentina

55min

High protein paprika chicken with sweet potato mash and cashew cream

40min