Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Beef and feta koftas
Prép. 20min
Total 1h 30min
16 pieces
Ingrédients
-
beef cut into pieces (3 cm) and slightly frozen650 g
-
brown onion cut into halves½
-
garlic cloves2
-
fresh coriander leaves only5 sprigs
-
fresh mint leaves leaves only2 sprigs
-
Greek-style natural yoghurt60 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika½ tsp
-
dried oregano1 tsp
-
ground cinnamon¼ tsp
-
feta cheese cut into pieces (2 cm)100 g
-
sea salt1 tsp
-
ground black pepper2 pinches
-
extra virgin olive oil to brush
-
spring onions/green onions (optionnel) trimmed and thinly sliced, to garnish2
-
pita bread to serve (see Tips)
-
tzatziki (see Tips)
Niveau
moyen
Infos nut. par 1 piece
Sodium
209.8 mg
Protides
10.2 g
Calories
328.5 kJ /
78.5 kcal
Lipides
3.5 g
Fibre
0.6 g
Graisses saturées
1.8 g
Glucides
1.9 g
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