Appareils et accessoires
Versatile smooth soup
Prép. 15min
Total 45min
6 portions
Ingrédients
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
672.7 mg
Protides
4.3 g
Calories
508.9 kJ /
121.6 kcal
Lipides
5.2 g
Fibre
4.9 g
Graisses saturées
0.9 g
Glucides
15.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Beef brisket chilli con carne
7 Std.
Magic muffins (Noni Jenkins)
30 Min
Traditional minestrone
45 Min
Lasagne with fresh spinach pasta
2 Std. 20 Min
Chicken meatballs in smoky tomato and eggplant sauce
50 Min
Crunchy broccoli salad with speck (TM6)
10 Min
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Apple and whole banana loaf
1 Std. 10 Min
Creamy Mediterranean chicken bake (Skinnymixers)
50 Min
Community fave brown rice salad
55 Min
Traditional bobotie
1 Std. 30 Min
Speedy beans on toast
20 Min