Sweet Pea and Zucchini Soup

4.7 6 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optionnel)
60 g
baby leaf salad, mixed divided
60 g

Niveau

facile

Infos nut. par 1 portion

Sodium 425.3 mg

Protides 19.1 g

Calories 1267.1 kJ / 302.9 kcal

Lipides 11 g

Fibre 10.1 g

Graisses saturées 2.8 g

Glucides 32.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

Vous pourriez aussi aimer...

Spicy Beef with Red Peppers

30min

Spaghetti alla Puttanesca

35min

Tomato Soup with Burrata

35min

Chestnut, Mushroom and Cranberry Tart

1h

Creamy Coconut Dhal

25min

Lasagna Bolognese

3h

Falafel Waffle

40min

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Cod and Spinach Soup

40min

Steamed Cod Over Greens

40min

Risotto pomodori with burrata

30min

Butternut Squash, Courgette and Chorizo Soup

30min