Lemon Rosemary Chicken and Rice

4.0 2 évaluations

Prép. 20min

Total 55min

4 portions

Ingrédients

extra virgin olive oil
30 g
all purpose white flour
30 g
garlic cloves
3
rosemary, fresh
2 sprigs
salt
½ tsp
black pepper, ground
¼ tsp
turmeric, dried, ground
⅛ tsp
chicken stock
680 g
lemon juice
30 g
honey
15 g
rice, white, long-grain
170 g
lemon sliced (1 cm rounds)
1
chicken thigh, skinless, boneless (approx. 170 g ea.)
4
salt to season
black pepper, ground to season
parsley, fresh to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 915.9 mg

Protides 36 g

Calories 2398.2 kJ / 573.2 kcal

Lipides 25.4 g

Fibre 1.4 g

Graisses saturées 6 g

Glucides 51.7 g

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Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

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