Appareils et accessoires
Crispy Breaded Fish
Prép. 30min
Total 35min
10 portions
Ingrédients
-
plain flour plus extra for flouring30 g
-
Parmesan cheese cut in pieces (3 cm)30 g
-
sliced white bread torn in pieces30 g
-
polenta20 g
-
cod fillets skinless, boneless or other preferred fish400 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
medium eggs beaten with 1 tsp water2
-
olive oil for shallow frying
Niveau
facile
Infos nut. par 1 portion
Protides
10.4 g
Calories
352 kJ /
84 kcal
Lipides
2.4 g
Glucides
5.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Creative Kids' Food
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Spelt and Honey Tear and Share Bread
6h 40min
Pumpkin Soup, Seasonal Mushrooms and Truffle
1h 25min
Chicken Corn Chowder, Broccoli Terrines
1h 25min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Prawn Tacos
30min
Meatballs with White Wine Mushroom Sauce
35min
Broccoli, Chilli and Pine Nut Spaghetti
40min
Steamed Salmon Parcels
55min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1h 15min
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2h 15min
Seafood Stew with Coconut Milk
35min
Mango and Ginger Frozen Yoghurt
12h 5min