Appareils et accessoires
Caribbean Stew and Steamed Rice
Prép. 25min
Total 9h 15min
4 portions
Ingrédients
Caribbean Stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm)800 g
-
freshly squeezed orange juice (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions quartered150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
cayenne pepper1 - 1 ½ tsp
-
vegetable oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée50 g
-
salt1 ½ tsp
-
water450 g
Steamed Rice
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp buttervegetable oil4 tsp
Niveau
facile
Infos nut. par 1 portions
Protides
45 g
Calories
2438 kJ /
581 kcal
Lipides
23 g
Fibre
3.9 g
Glucides
45 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Great Taste On Every Level
72 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Quick Beef Massaman Curry
40min
Chicken Garam Masala
50min
Quick Lamb Dhansak
45min
Moroccan Lamb with Couscous
50min
Lamb Spezzatino
1h 45min
Lamb Korma
4h
Beef Madras
1h 30min
Pork Vindaloo
4h
Chicken Tagine with Prunes, Figs and Honey
45min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Chicken Jalfrezi
1h
Cape Malay Chicken Curry
1h