Appareils et accessoires
Cod with citrus butter
Prép. 25min
Total 50min
4 portions
Ingrédients
-
orange preferably organic, zest and juice1
-
lemon preferably organic, zest and juice1
-
water700 g
-
potatoes cut in pieces400 g
-
courgettes cut in slices (5 mm)400 g
-
butter plus extra for greasing80 g
-
fresh cod fillets, skinless (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
1 tsp dried fennel seedsanise seeds1 tsp
-
fresh parsley leaves only, chopped3 sprigs
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1694 kJ /
405 kcal
Lipides
19 g
Fibre
2.5 g
Glucides
23 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Rice salad with eggs and tuna fish
1h
Ratatouille
40min
Chopped vegetable salad
10min
Steamed turbot and mixed vegetable parcels
1h 15min
Chicken with creamy vegetable sauce
50min
Pasta salad with trout and vegetables
45min
Salmon in mushroom cream sauce with potatoes
50min
Baked spinach and eggs
40min
Fish and potatoes with tomato sauce
50min
Potted Eggs with Salmon and Asparagus
30min
Beef goulash with bread dumplings
1h 30min
Creamy courgette soup
25min