Appareils et accessoires
Steamed Plaice with Tomato Sauce
Prép. 5min
Total 30min
4 portions
Ingrédients
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Niveau
facile
Infos nut. par 1 portion
Protides
23 g
Calories
1096 kJ /
262 kcal
Lipides
17 g
Fibre
2.4 g
Glucides
5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Only 5 Ingredients
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Trout with Pesto, Tomatoes and Vegetables
45min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Salmon and Leek Parcel with New Potatoes
1h
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Cod with Citrus Butter
50min
Fish and Potatoes with Tomato Sauce
50min
Tomato and Haddock Rice
50min
Rice with Cod, Kidney Beans and Spinach
30min
Salmon Fillets with Salsa Verde
30min
Honey and Soy Cod with Rice and Vegetables
55min
Smoked Haddock and Cauliflower Bake
55min