Appareils et accessoires
Coconut and quinoa porridge with toasted almonds
Prép. 5min
Total 30min
2 portions
Ingrédients
-
pitted dates80 g
-
quinoa100 g
-
coconut milk150 g
-
water150 g
-
ground cinnamon1 tsp
-
pure maple syrup to taste (optional - see Tips)1 - 2 tbsp
-
slivered almonds toasted, to serve (optional)
-
fresh raspberries to serve (optional)
-
shredded coconut to serve (optional)
Niveau
facile
Infos nut. par 1 portion
Sodium
41.6 mg
Protides
10.6 g
Calories
2267.6 kJ /
539.9 kcal
Lipides
21.2 g
Fibre
10.1 g
Graisses saturées
14.1 g
Glucides
74.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cooking for Me and You
70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Quinoa sushi
2h 45min
Blueberry crumble slice
1h 15min
Seeded tahini crackers
1h 10min
Spiced almond eggnog
30min
Rosemary and sea salt crackers
35min
Gluten free breakfast cereal clusters
1h 15min
Orange and mango chia pudding
3h 15min
Baked beans
13h 25min
Prosciutto and sun-dried tomato muffins
40min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Asian beef salad with peanut dressing
30min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min