Skip to main content Recherche
Vegetable and Seaweed Tartare

Vegetable and Seaweed Tartare
4.0 2 évaluations
Prép. 25min
Total 45min
6 portions
Créer un compte gratuitement

Ingrédients

  • water
    300 g
  • green beans finely diced (approx. 5 mm)
    250 g
  • red pepper finely diced (approx. 5 mm)
    130 g
  • aubergine finely diced (approx. 5 mm)
    130 g
  • courgette finely diced (approx. 5 mm)
    100 g
  • dried mixed seaweed
    4 - 5 Tbsp
  • water for soaking
  • garlic clove
    ½
  • red onions quartered
    40 g
  • shallot halved
    40 g
  • pickled capers
    10 g
  • pickled gherkins cut in pieces
    50 g
  • olive oil
    30 g
  • toasted sesame oil
    10 g
  • salt to taste
    1 - 2 tsp
  • fresh parsley roughly chopped, for serving
  • sesame seeds for serving

Niveau

facile

Infos nut. par 1 portion

Sodium 438 mg
Protides 2 g
Calories 409 kJ / 98 kcal
Lipides 7 g
Fibre 3 g
Graisses saturées 1 g
Glucides 8.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Beetroot Gazpacho With Horseradish Créme

4.2(16)

1h 40min

Dill Stuffed Peppers

3.8(4)

5min

Express Pho Soup with Spiralized Daikon

4.7(3)

50min

Tomato, Lentil and Thyme Soup

4.7(357)

40min

Chickpea Soup (Revithia)

2.9(20)

1h 40min

Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet

3.7(30)

1h

Cannelloni with Artichoke Filling and Tomato Sauce

3.9(9)

1h 35min

Veracruz Fish

3.1(7)

30min

Beetroot Soup, Horseradish Dumplings

4.3(12)

1h 15min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

4.6(61)

45min

Chickpea Soup with Spinach

4.3(76)

40min

Seafood Risotto

4.1(277)

40min