Appareils et accessoires
Sweet potato and wakame patties (Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Warm satay bowl
1h 10min
Sweet potato and wakame patties (TM6, Jude Blereau)
1h
Millet cashew stir-fry
30min
Pea and garden mint fritters
25min
Sweet potato frittata with coriander chilli sauce
1h 35min
Cashew basil spelt pasta (gut health)
15min
One whole cauliflower
45min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Vegetable bake with goat's feta
1h 30min
Chickpea ratatouille (gut health)
1h
Soba noodle and tofu salad
35min
Zucchini, lentil and coconut stew
30min