Appareils et accessoires
Makrut lime fish curry with quinoa (Diabetes)
Prép. 10min
Total 1h 35min
4 portions
Ingrédients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
770 mg
Protides
36.5 g
Calories
1470 kJ /
352.5 kcal
Lipides
7 g
Fibre
9.5 g
Graisses saturées
2.3 g
Glucides
32.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55min
Crispy smashed potato salad with whipped feta
1h 35min
Charred leek gulai sayur
1h 10min
Quick prawn laksa (Noni Jenkins)
25min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9h 40min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Hazelnut and herb stuffed cauliflower
55min
Bean ratatouille with halloumi
30min
Prawn okonomiyaki (Diabetes)
55min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min