Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

4.4 219 évaluations

Prép. 10min

Total 25min

4 portions

Ingrédients

sweet potatoes peeled, cut in pieces (3 cm)
350 g
courgettes cut in pieces (3 cm)
130 g
onions quartered
90 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
1 tsp ground ginger
olive oil
30 g
unsalted butter, diced
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
water
600 g
fine sea salt
½ tsp
ground black pepper
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 293.7 mg

Protides 2.1 g

Calories 667.6 kJ / 159.6 kcal

Lipides 7.7 g

Fibre 3.5 g

Graisses saturées 1.1 g

Glucides 21.5 g

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Également présenté dans

SPRINGTIME SOUPS 10 Recettes
Royaume-Uni et Irlande

wish recipe collection 9 Recettes
Royaume-Uni et Irlande

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